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| 10:00am - 1:00pm |
Retreat participants arrive at the Tabacón. Depending on guest arrival times, Spa Services are an option for early arrivals. |
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| 1:00pm - 2:00pm |
Buffet Lunch - Ave del Paraíso Restaurant |
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| 3:00pm - 4:00pm |
Welcome: Introduction of Retreat Staff and Participants (Uwe, Paulina, and Tonatiuh speak about The Tabacón spa philosophy in general and The Tabacón specifically.) |
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| 4:00pm - 6:00pm |
Guided walk of the Botanical Gardens and Hot Springs Area |
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| 6:30pm - 7:30pm |
Buffet Dinner - Ave del Paraíso Restaurant |
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| 8:00pm - 9:00pm |
Evening gathering outdoors at the Temazcal with Tonatiuh Grand Spa Shaman. Prayer, chanting and visioning and musical inspiration. |
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| 7:15am - 7:45am |
Morning meditation with MeShall |
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| 8:00am - 9:00am |
Yoga, two classes: Beginning and intermediate |
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| 9:15am - 10:00am |
Breakfast Buffet - Los Tucanes Restaurant |
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| 10:30am - 12:30pm |
Temazcal Ritual (Sweat Lodge) |
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| 1:00pm - 2:00pm |
Buffet Lunch - Ave del Paraíso Restaurant |
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| 3:00pm - 6:15pm |
Meditative walk with MeShall and exploration of the labyrinth of volcanic springs |
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| 6:30pm - 7:30pm |
Buffet Dinner - Ave del Paraíso Restaurant |
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| 8:00pm - 9:00pm |
Evening gathering at Hot Springs (Conceptualize metamorphosis. Guided visualization and musical inspiration.) |
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| 7:15am - 7:45am |
Morning meditation with MeShall |
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| 8:00am - 9:00am |
Yoga with MeShall (Five Rites of Rejuvenation) |
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| 9:15am - 10:00am |
Breakfast Buffet - Los Tucanes Restaurant |
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| 10:30am - 12:30pm |
Five Rites of Rejuvenation, Fountain of Youth Transformation Intensive - deepening the practice |
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| 1:00pm - 2:30pm |
Buffet Lunch - Ave del Paraíso Restaurant |
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| 3:00pm - 5:30pm |
Opportunity for Special Spa activity, Outdoor Adventure or relaxing at the Hot Springs. |
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| 6:30pm - 7:30pm |
Buffet Dinner - Ave del Paraíso Restaurant |
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| 8:00pm - 9:00pm |
Journaling, storytelling, sharing and envisioning with MeShall (Butterflywings) |
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| 7:15am - 7:45am |
Morning meditation with MeShall |
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| 8:00am - 9:00am |
Yoga, two classes: Beginning and intermediate |
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| 9:15am - 10:00am |
Breakfast Buffet - Los Tucanes Restaurant |
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| 10:30am - 12:30pm |
Spa Services, outdoor adventure or relax at the Hot Springs (Temascal Ritual II optional) |
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| 1:00pm - 2:00pm |
Buffet Lunch - Ave del Paraíso Restaurant |
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| 3:30pm - 5:30pm |
Guided visioning and introspective walk through the Rain Forest (MeShall and Shaman) |
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| 6:00pm - 8:30pm |
Special Farewell Dinner - Los Tucanes Restaurant. A Time for Fine Dining, Reflection, and Sharing |
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| 7:00am - 8:00am |
Morning meditation with MeShall |
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| 8:15am - 10:00am |
Breakfast Buffet - Los Tucanes Restaurant |
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Early airport departures - Retreat staff will be available to bid guests farewell and extend blessings and gratitude. |
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